Gluten Free Salad Recipes
Salmon Caesar Salad
This dish takes the beloved Caesar salad and elevates it with crispy, golden salmon filets. The creamy, garlicky Caesar dressing balances perfectly with crunchy Romaine and salty Parmesan, while the salmon adds richness, omega-3s, and heartiness—turning a side salad into a full, nourishing meal.
Spicy Cucumber Salad
This Spicy Cucumber Salad is a bold yet refreshing side dish that brings together cooling cucumber with the irresistible heat of Korean-inspired flavors. Crunchy cucumbers are tossed with a vibrant dressing made from gochujang, sesame oil, tamari, and rice vinegar, creating the perfect balance of spicy, savory, tangy, and slightly sweet.
Miso Potato and Cabbage Salad
Meet your new favorite side—or even main—dish: a bold, flavorful salad that fuses cozy comfort with zesty freshness. This Miso Potato and Cabbage Salad balances creamy baby potatoes with the crisp crunch of red cabbage, all tossed in a deeply savory miso-yogurt dressing that’s rich in umami, tangy, and just a little spicy.
Sesame Seared Tuna Salad
When you're in the mood for something fresh, light, and absolutely packed with flavor—this Sesame Seared Tuna Salad is the perfect choice. Quick to prepare and restaurant-worthy in presentation, this dish combines the rich, buttery texture of seared tuna with the crunch and brightness of fresh vegetables.
Rainbow Chickpea, Beet and Feta Salad
This Rainbow Chickpea, Beet, and Feta Salad is a stunning, colorful bowl of goodness that tastes just as incredible as it looks. With earthy beets, creamy feta, crunchy walnuts, and protein-packed chickpeas all tossed in a luscious lemon-tahini yogurt dressing, it’s the kind of dish that feels gourmet but takes minimal effort to throw together.
Primal Salmon Caesar Salad
This Primal Salmon Caesar Salad is a nutrient-dense upgrade of the traditional Caesar. Instead of croutons and heavy cream dressings, it uses wholesome primal-friendly ingredients like crisp romaine, tender asparagus, crunchy almonds, and pastured egg mayo.
Tuna Salad with Sweet and Spicy Peppers
This isn’t your average tuna salad. It’s a vibrant medley of bold, punchy flavors—tender tuna in olive oil tossed with crisp celery, sweet red bell pepper, and a touch of heat from red chili, all finished with a sprinkle of fresh parsley. It’s quick, colorful, and just the right balance of spicy, savory, and refreshing.
Crispy Smashed Potato Salad
Take your potato salad to the next level with this Crispy Smashed Potato Salad—a fusion of comfort and bold Asian-inspired flavor. Roasted baby potatoes are smashed until crisp, tossed with fresh cucumber and herbs, then drizzled with a luscious sesame-mayo dressing that’s creamy, nutty, and umami-packed. It's a texture-lover’s dream with a flavor punch in every bite.
Sun-Dried Tomato Potato Salad
This isn't your average potato salad. Bursting with Mediterranean flair, this vibrant dish brings together tender baby potatoes with sun-dried tomatoes, briny olives, roasted red peppers, and fresh herbs—all tied together with a tangy Dijon vinaigrette. It’s bold, colorful, and packed with layers of flavor that make every bite exciting.
White Bean Tuna Salad
This White Bean Tuna Salad is your new best friend for quick, nourishing lunches or easy weeknight dinners. It’s bright, zesty, and packed with fresh ingredients—ready in minutes with zero cooking required.
Fresh Chicken and Broccoli Feta Salad
Looking for a quick, protein-packed lunch or light dinner that doesn’t skimp on flavor? This Fresh Chicken and Broccoli Feta Salad brings together tender bites of cooked chicken, vibrant steamed broccoli, creamy yogurt, and zesty mustard — all topped off with salty crumbles of feta and a fresh squeeze of lemon.