Miso Potato and Cabbage Salad

🥔💜 Miso Potato and Cabbage Salad

A Savory Fusion of Creamy, Crunchy, and Umami Goodness

Meet your new favorite side—or even main—dish: a bold, flavorful salad that fuses cozy comfort with zesty freshness. This Miso Potato and Cabbage Salad balances creamy baby potatoes with the crisp crunch of red cabbage, all tossed in a deeply savory miso-yogurt dressing that’s rich in umami, tangy, and just a little spicy. Fresh cilantro and green onions lift everything with their herby bite, while sesame seeds add a nutty finish.

It’s a satisfying, unexpected twist on potato salad—perfect for lunch, dinner, or as a vibrant side at your next gathering. Serve it warm or cold, and don’t be surprised when it steals the show.

Why You'll Love This Salad (And Your Body Will Too)

🥔 Baby Potatoes: Comforting Carbs + Fiber

These little guys are rich in potassium, vitamin C, and resistant starch (especially when cooled), which helps support digestion and blood sugar balance.

💜 Red Cabbage: A Crunchy Antioxidant Bomb

Packed with fiber and powerful phytonutrients like anthocyanins, red cabbage supports gut health, reduces inflammation, and promotes a strong immune system.

🍜 Miso: Gut-Friendly Umami

Miso paste brings depth of flavor and is also a fermented food, known for boosting gut health with natural probiotics.

🌶️ Spiced Yogurt Dressing: Creamy with a Kick

The dressing blends probiotic-rich yogurt with spicy chili flakes, miso, sesame oil, and a hint of sweetness—creating a well-rounded flavor that’s as nourishing as it is delicious.

🌱 Cilantro & Green Onion: Freshness + Detox Support

Cilantro helps the body eliminate heavy metals, while green onions offer sulfur compounds that support immune function.

Whether you're plant-forward, veggie-curious, or just love a salad that satisfies, this dish checks all the boxes: flavor-packed, nutrient-dense, and surprisingly filling. Want to make it fully vegan? Just sub in a dairy-free yogurt—easy!