Gluten Free Salad Recipes
Greek Cucumber Salad
Fresh, crunchy, and full of Mediterranean flavor — this Greek Cucumber Salad is a timeless classic that works as a side dish, light lunch, or refreshing starter. With crisp cucumber, sweet cherry tomatoes, briny feta, and olives all tossed in a garlicky oregano dressing, it’s a dish that brings sunshine to your table in just minutes.
Greek-Style Lentil Salad
This Greek-Style Lentil Salad is bursting with color, texture, and authentic Mediterranean flavor. It’s light yet satisfying — rich in plant-based protein, healthy fats, and fiber — making it perfect for a gluten-free lunch, meal prep, or refreshing summer dinner.
Apple Walnut Salad
Fresh, crunchy, and bursting with flavor, this Apple Walnut Salad is a perfect balance of sweet, savory, and nutty goodness. Fluffy quinoa forms the hearty base, while crisp apples, leafy spinach, crunchy walnuts, and tart cranberries bring texture and color.
Zesty Turkish Bean and Tomato Salad
Light, refreshing, and bursting with flavor, this Zesty Turkish Bean and Tomato Salad is a simple dish that delivers big on taste. Inspired by classic Mediterranean and Middle Eastern flavors, it combines juicy tomatoes, hearty butter beans, and tangy sumac with fresh herbs and lemon. Perfect as a side dish, a light lunch, or part of a mezze spread, this salad is quick to prepare and naturally gluten-free.
Miso Potato and Cabbage Salad
Meet your new favorite side—or even main—dish: a bold, flavorful salad that fuses cozy comfort with zesty freshness. This Miso Potato and Cabbage Salad balances creamy baby potatoes with the crisp crunch of red cabbage, all tossed in a deeply savory miso-yogurt dressing that’s rich in umami, tangy, and just a little spicy.
Rainbow Chickpea, Beet and Feta Salad
This Rainbow Chickpea, Beet, and Feta Salad is a stunning, colorful bowl of goodness that tastes just as incredible as it looks. With earthy beets, creamy feta, crunchy walnuts, and protein-packed chickpeas all tossed in a luscious lemon-tahini yogurt dressing, it’s the kind of dish that feels gourmet but takes minimal effort to throw together.
Crispy Smashed Potato Salad
Take your potato salad to the next level with this Crispy Smashed Potato Salad—a fusion of comfort and bold Asian-inspired flavor. Roasted baby potatoes are smashed until crisp, tossed with fresh cucumber and herbs, then drizzled with a luscious sesame-mayo dressing that’s creamy, nutty, and umami-packed. It's a texture-lover’s dream with a flavor punch in every bite.
Sun-Dried Tomato Potato Salad
This isn't your average potato salad. Bursting with Mediterranean flair, this vibrant dish brings together tender baby potatoes with sun-dried tomatoes, briny olives, roasted red peppers, and fresh herbs—all tied together with a tangy Dijon vinaigrette. It’s bold, colorful, and packed with layers of flavor that make every bite exciting.
 
                         
 
 
 
 
 
 
