Sun-Dried Tomato Potato Salad

🥔 Sun-Dried Tomato Potato Salad

A Mediterranean twist on a classic favorite—vibrant, zesty, and satisfying

This isn't your average potato salad. Bursting with Mediterranean flair, this vibrant dish brings together tender baby potatoes with sun-dried tomatoes, briny olives, roasted red peppers, and fresh herbs—all tied together with a tangy Dijon vinaigrette. It’s bold, colorful, and packed with layers of flavor that make every bite exciting. Whether served warm or chilled, as a side or a light main, this salad is perfect for picnics, potlucks, or just a refreshing weeknight meal.

Health Benefits at a Glance

• 🥔 Complex Carbs for Lasting Energy
  Baby potatoes are a great source of complex carbohydrates and potassium, offering sustained energy and supporting muscle and nerve function.

• 🍅 Antioxidant Boost
  Sun-dried tomatoes are rich in lycopene and vitamin C—antioxidants that help fight oxidative stress and support skin and heart health.

• 🫒 Heart-Healthy Fats
  Olives and olive oil provide healthy monounsaturated fats that support cardiovascular health and help keep inflammation in check.

• 🧅 Digestive Support
  Red onions and capers add a zingy depth while offering prebiotic fibers and antioxidants that are good for gut health.

• 🌿 Fresh Herbs, Fresh Flavor
  Parsley and basil are more than just garnishes—they're packed with vitamins A, C, and K, and contribute to detoxification and immune support.

• 🥄 A Light, Tangy Dressing
  The Dijon vinaigrette brings bold flavor without heaviness, helping the dish stay light, bright, and satisfying.