This Greek-Style Lentil Salad is bursting with color, texture, and authentic Mediterranean flavor. It’s light yet satisfying — rich in plant-based protein, healthy fats, and fiber — making it perfect for a gluten-free lunch, meal prep, or refreshing summer dinner.

This breakfast bowl is the perfect combination of protein, healthy fats, and fresh veggies to start your day with lasting energy. The smoky flavor of lean bacon pairs beautifully with creamy avocado and protein-rich eggs, while red onion and bell pepper add crunch and a boost of vitamins.

Fresh, crunchy, and bursting with flavor, this Apple Walnut Salad is a perfect balance of sweet, savory, and nutty goodness. Fluffy quinoa forms the hearty base, while crisp apples, leafy spinach, crunchy walnuts, and tart cranberries bring texture and color.

Light, refreshing, and bursting with flavor, this Zesty Turkish Bean and Tomato Salad is a simple dish that delivers big on taste. Inspired by classic Mediterranean and Middle Eastern flavors, it combines juicy tomatoes, hearty butter beans, and tangy sumac with fresh herbs and lemon. Perfect as a side dish, a light lunch, or part of a mezze spread, this salad is quick to prepare and naturally gluten-free.

This dish takes the beloved Caesar salad and elevates it with crispy, golden salmon filets. The creamy, garlicky Caesar dressing balances perfectly with crunchy Romaine and salty Parmesan, while the salmon adds richness, omega-3s, and heartiness—turning a side salad into a full, nourishing meal.

When you're in the mood for something fresh, light, and absolutely packed with flavor—this Sesame Seared Tuna Salad is the perfect choice. Quick to prepare and restaurant-worthy in presentation, this dish combines the rich, buttery texture of seared tuna with the crunch and brightness of fresh vegetables.

Fresh, colorful, and bursting with sunshine! This Zesty Citrus and Fennel Salad combines juicy oranges and grapefruits with crisp fennel and shallots, creating a refreshing balance of sweet, tangy, and aromatic flavors. A sprinkle of green olives adds a savory Mediterranean touch, while mint or basil and crushed red pepper flakes lift the dish with brightness and a subtle kick.

This isn’t your average tuna salad. It’s a vibrant medley of bold, punchy flavors—tender tuna in olive oil tossed with crisp celery, sweet red bell pepper, and a touch of heat from red chili, all finished with a sprinkle of fresh parsley. It’s quick, colorful, and just the right balance of spicy, savory, and refreshing.

This isn't your average potato salad. Bursting with Mediterranean flair, this vibrant dish brings together tender baby potatoes with sun-dried tomatoes, briny olives, roasted red peppers, and fresh herbs—all tied together with a tangy Dijon vinaigrette. It’s bold, colorful, and packed with layers of flavor that make every bite exciting.

This White Bean Tuna Salad is your new best friend for quick, nourishing lunches or easy weeknight dinners. It’s bright, zesty, and packed with fresh ingredients—ready in minutes with zero cooking required.