Rainbow Chickpea, Beet and Feta Salad

🥗🌈 Rainbow Chickpea, Beet & Feta Salad

Vibrant | Nourishing | Satisfying

This Rainbow Chickpea, Beet, and Feta Salad is a stunning, colorful bowl of goodness that tastes just as incredible as it looks. With earthy beets, creamy feta, crunchy walnuts, and protein-packed chickpeas all tossed in a luscious lemon-tahini yogurt dressing, it’s the kind of dish that feels gourmet but takes minimal effort to throw together.

Perfect as a hearty lunch, light dinner, or vibrant side dish, this salad delivers on both flavor and nutrition. The diverse mix of textures and colors makes every bite interesting, while the creamy dressing ties it all together with a tangy, nutty flair.

Why You’ll Love It

🥄 Creamy Tahini-Yogurt Dressing

The lemon-tahini-Greek yogurt combo offers creaminess with a boost of calcium, probiotics, and healthy fats—without being heavy.

🌱 Protein + Fiber Power

Chickpeas and feta bring plant- and dairy-based protein, plus plenty of fiber to help balance blood sugar levels and support digestion.

❤️ Heart & Brain Healthy

Beets are rich in nitrates, which help with blood flow and cardiovascular health, while walnuts contribute omega-3s to support brain function and reduce inflammation.

🧀 Feta for Flavor & Calcium

Tangy, salty feta adds creaminess and bold flavor while providing a good source of calcium for bone health.

🥕 Rainbow Veggies = Antioxidant Boost

From beta-carotene-rich carrots to polyphenol-packed beets and herbs, this salad is bursting with nutrients that help protect your cells and boost vitality.