Light, fluffy, and full of flavor, a frittata is one of the easiest and most versatile dishes you can prepare. This Zucchini Frittata is the perfect example of simple ingredients coming together to create something delicious and nourishing. The tender zucchini adds freshness and a mild sweetness, while the shallot provides a gentle oniony kick.

If you’re after a breakfast, snack, or dessert that feels indulgent but works hard for your health, this chia and cottage cheese pudding is it. With a luxuriously creamy texture, a subtle natural sweetness, and a pop of blueberry brightness, it’s a dish that satisfies without a shred of guilt.

These savory breakfast muffins are perfect for busy mornings, meal prep, or a high-protein snack on the go. Each bite combines tender broccoli florets, smoky ham, and gooey melted cheese, bound together by fluffy baked eggs.