Silken Tofu Scramble

Silken Tofu Scramble

Light, creamy, and packed with plant-based protein, this Silken Tofu Scramble is a delicious vegan alternative to traditional scrambled eggs. Silken tofu creates a soft, silky texture, while nutritional yeast adds a cheesy, savory depth. A touch of garlic powder, paprika, and turmeric brings warmth, color, and rich flavor, making this scramble a simple yet satisfying breakfast, brunch, or quick meal.

Naturally gluten-free and high in protein, it’s an energizing dish that keeps you full and nourished.

Benefits of Each Ingredient

Silken Tofu

• Excellent source of plant-based protein with all essential amino acids.

• Provides calcium and iron for strong bones and healthy blood.

• Soft texture absorbs flavors beautifully while keeping the dish light.

Nutritional Yeast

• Adds a cheesy, umami flavor naturally.

• High in B vitamins, including B12 if fortified.

• Contains protein and antioxidants to support overall health.

Garlic Powder

• Supports immune function and has anti-inflammatory properties.

• Adds depth and savory flavor without extra fat.

• May support cardiovascular health.

Paprika

• Rich in antioxidants and adds color and warmth.

• Contains vitamins A and E.

• Adds mild smoky or sweet flavor depending on variety.

Turmeric

• Contains curcumin, known for its anti-inflammatory and antioxidant properties.

• Adds a warm, golden hue to the dish.

• Supports joint and overall cellular health.

This Silken Tofu Scramble is creamy, nutritious, and flavorful — a perfect plant-based alternative that’s quick, easy, and naturally gluten-free.