Kiwi Granola Chia Pudding
🥝 Kiwi Granola Chia Pudding
Gluten-Free | Vegetarian | Vegan (with vegan honey or maple syrup) | Dairy-Free
Looking for a nourishing breakfast or a light snack that feels like a treat but fuels you like a champ? This Kiwi Granola Chia Pudding layers creamy chia pudding with sweet-tart kiwi and a crunchy topping of gluten-free granola — all naturally sweetened with a drizzle of vegan honey. It's quick to prep, easy to customize, and perfect for make-ahead mornings.
Chia pudding is a fan favorite for a reason: it’s thick, creamy, and effortlessly takes on the flavors of whatever you pair it with. In this case, the bright tropical notes of kiwi cut through the richness and keep things super refreshing.
Why It’s Good for You – Nutritional Benefits
Fiber & Omega-3s: Chia seeds are a powerhouse of soluble fiber and plant-based omega-3 fatty acids, helping to support digestion, reduce inflammation, and keep you full longer.
Immune-Boosting Kiwi: Kiwis are loaded with vitamin C and antioxidants that boost your immune system and help skin glow from the inside out.
Dairy-Free & Plant-Based: Almond milk and vegan sweeteners make this dish light, creamy, and perfect for plant-based eaters or those with dairy sensitivities.
Slow-Burning Energy: The combo of healthy fats from chia and complex carbs from granola delivers balanced energy — no sugar crash here!
👩🍳 Tips & Variations:
Meal Prep Ready: Make 2–3 servings ahead in jars and store in the fridge for up to 4 days. Just add the granola fresh before eating!
Fruit Swap: Try with mango, berries, or even passionfruit for different tropical twists.
Extra Creamy? Use a splash of coconut milk or oat milk along with almond for a richer texture.