Spicy Egg and Mango Flatbreads

🌶️🍳 Spicy Egg and Mango Flatbreads

Vegetarian | Gluten-Free

Bring a little heat and a lot of flavor to your next brunch or quick lunch with these Spicy Egg and Mango Flatbreads. This vibrant, Indian-inspired dish combines the rich creaminess of yogurt, the sweetness of mango chutney, and the warmth of chili for a perfectly balanced bite. Add golden fried eggs on top, and you’ve got a deliciously satisfying, high-protein meal — all tucked into a fluffy, gluten-free flatbread made from just two ingredients.

It’s the kind of dish that feels indulgent but is deceptively simple, made with pantry staples and ready in under 20 minutes. A fiery-sweet upgrade to your usual eggs on toast!

💡 Why You’ll Love It – Health & Wellness Benefits

  • High-Protein Power: Each egg packs in 6g of high-quality protein, making this dish a great choice for satiety and energy throughout the day.

  • Good for Gut Health: Natural yogurt provides probiotics which support healthy digestion and immune function.

  • Mood & Immunity Boost: Chili peppers contain capsaicin, which may support metabolism and release endorphins, while mango chutney delivers antioxidants like vitamin C.

  • Quick & Versatile: The gluten-free flatbread is a breeze to make and can be topped with other ingredients too — think spinach, coriander, or even a dollop of hummus.

  • Balanced Flavors: Sweet, spicy, creamy, and savory — this combo satisfies multiple taste cravings in one go.

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