Spicy Egg and Mango Flatbreads
🌶️🍳 Spicy Egg and Mango Flatbreads
Vegetarian | Gluten-Free
Bring a little heat and a lot of flavor to your next brunch or quick lunch with these Spicy Egg and Mango Flatbreads. This vibrant, Indian-inspired dish combines the rich creaminess of yogurt, the sweetness of mango chutney, and the warmth of chili for a perfectly balanced bite. Add golden fried eggs on top, and you’ve got a deliciously satisfying, high-protein meal — all tucked into a fluffy, gluten-free flatbread made from just two ingredients.
It’s the kind of dish that feels indulgent but is deceptively simple, made with pantry staples and ready in under 20 minutes. A fiery-sweet upgrade to your usual eggs on toast!
💡 Why You’ll Love It – Health & Wellness Benefits
High-Protein Power: Each egg packs in 6g of high-quality protein, making this dish a great choice for satiety and energy throughout the day.
Good for Gut Health: Natural yogurt provides probiotics which support healthy digestion and immune function.
Mood & Immunity Boost: Chili peppers contain capsaicin, which may support metabolism and release endorphins, while mango chutney delivers antioxidants like vitamin C.
Quick & Versatile: The gluten-free flatbread is a breeze to make and can be topped with other ingredients too — think spinach, coriander, or even a dollop of hummus.
Balanced Flavors: Sweet, spicy, creamy, and savory — this combo satisfies multiple taste cravings in one go.