Breakfast Bowl with Roasted Almonds

Breakfast Bowl with Roasted Almonds

Colorful, creamy, and packed with nutrition — this Breakfast Bowl with Roasted Almonds is a beautiful way to start the day. With tangy Greek yogurt, hearty gluten-free oats, earthy beetroot, sweet summer fruits, and crunchy toasted almonds, every spoonful is a mix of textures and flavors that keeps breakfast both exciting and nourishing.

This bowl balances protein, fiber, healthy fats, and antioxidants, making it a wholesome option that fuels your body with steady energy all morning long.

Benefits of Each Ingredient

Almonds (Flaked & Roasted)

• Rich in vitamin E and antioxidants that support skin and cell health.

• Provide plant-based protein and healthy fats for satiety.

• Add crunch and nutty flavor to balance creaminess.

Summer Fruit (Frozen or Fresh)

• Naturally sweet and packed with vitamins like vitamin C.

• High in antioxidants that support immunity and protect against cell damage.

• Adds color, freshness, and natural sweetness without refined sugar.

Beetroot (Cooked)

• Source of dietary nitrates, which may support circulation and energy.

• Rich in folate, fiber, and antioxidants like betalains.

• Adds an earthy-sweet flavor and vibrant color.

Gluten-Free Porridge Oats

• Provide slow-release carbohydrates for long-lasting energy.

• Contain soluble fiber, which supports digestion and heart health.

• Naturally gluten-free when sourced carefully.

Greek Yogurt

• High in protein for muscle repair and satiety.

• Contains probiotics that support gut health.

• Provides calcium for strong bones and teeth.

This Breakfast Bowl with Roasted Almonds is not just a meal — it’s a nutrient-packed, energizing start to your day that’s as delicious as it is nourishing.