Protein Cottage Cheese Pancakes

Protein Cottage Cheese Pancakes

Fluffy, golden, and packed with protein, these Protein Cottage Cheese Pancakes are a wholesome twist on a breakfast favorite. The cottage cheese makes them extra creamy on the inside while keeping them high in protein, and the separated eggs give them a light, airy texture. With a touch of natural sweetness from coconut sugar and a hint of vanilla, they’re simple, satisfying, and naturally gluten-free when made with gluten-free flour.

Perfect for busy mornings, post-workout fuel, or a weekend brunch treat, these pancakes prove that comfort food can also be nourishing.

Benefits of Each Ingredient

Cottage Cheese

• High in protein to support muscle repair and satiety.

• Good source of calcium for strong bones and teeth.

• Adds creaminess and moisture without heavy fats.

Eggs

• Provide complete protein with all essential amino acids.

• Rich in vitamins A, D, and B12, plus choline for brain health.

• Whipped whites make pancakes light and fluffy.

Vanilla Extract

• Enhances flavor with natural sweetness.

• Contains antioxidants and aromatic compounds.

• Balances richness with a warm, comforting aroma.

Coconut Sugar

• Natural sweetener with a lower glycemic index than refined sugar.

• Provides trace minerals like potassium and zinc.

• Adds a subtle caramel-like flavor.

Gluten-Free Flour

• Provides structure while keeping the recipe celiac-friendly.

• Can be enriched with fiber and nutrients, depending on the blend.

• Makes the pancakes suitable for a wider range of diets.

These Protein Cottage Cheese Pancakes are fluffy, nourishing, and full of flavor — a high-protein breakfast that feels like a treat.