There’s nothing quite like the rich, naturally sweet flavor of homemade pumpkin purée. Smooth, golden, and full of nutrients, it’s the ultimate autumn essential for soups, dips, curries, pancakes, and desserts. Making your own ensures no additives, no extra sugar — just pure, wholesome pumpkin goodness.

Warm, comforting, and nutrient-packed, this Garlicky Tomato White Bean Soup is a perfect bowl for any season. Garlic infuses the soup with bold flavor, while creamy white beans provide protein and fiber. Crushed tomatoes add tang and richness, and a splash of plant-based yogurt gives a silky, satisfying finish.

This Chilled Cashew Leek Soup is your go-to bowl for warm days when you still want something comforting, but light and refreshing. Creamy soaked cashews blend seamlessly with tender leeks and potato, creating a silky, dairy-free base with just a whisper of nutmeg for warmth. Served cold, it’s both nourishing and soothing.

Earthy, sweet, and deeply comforting, this Roasted Tomato and Beetroot Soup brings together the natural sweetness of slow-roasted veggies with savory herbs and a hint of creamy coconut. It’s as vibrant in color as it is in flavor—perfect for cozy lunches, meal prep, or a light yet satisfying dinner.

This creamy, emerald-green soup is a bowl of pure nourishment. A blend of broccoli, green peas, and a touch of garlic is simmered gently in vegetable stock and hydrating coconut water, then thickened naturally with almond flour and chia seeds for a luxuriously silky texture — no cream required.