Gluten Free Dinner Recipes

Gluten Free Dinner Angela van Schaijk Gluten Free Dinner Angela van Schaijk

Meal Prep Jerk Chicken and Pineapple Salsa

This gluten-free jerk chicken with pineapple black bean salsa is where fiery island spice meets juicy tropical freshness. Perfectly seasoned chicken breasts are paired with a zesty salsa that’s bursting with color and nutrients—served over fluffy cooked rice for a balanced, meal-prep-ready lunch or dinner.

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Gluten Free Dinner Angela van Schaijk Gluten Free Dinner Angela van Schaijk

Sheet Pan Chicken with Peas and Carrots

This is your go-to, low-effort, high-reward dinner. Juicy chicken thighs are marinated in a creamy blend of yogurt, dill, mint, and garlic, then roasted to crispy perfection atop a bed of peas, carrots, and potatoes. As it all bakes together, the flavors mingle, the veggies caramelize, and the result is a golden, deeply savory sheet pan meal that tastes like home—but with a flavorful twist.

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Gluten Free Dinner Angela van Schaijk Gluten Free Dinner Angela van Schaijk

Baked Tomato, Bean and Egg Skillet

This cozy, protein-rich skillet is comfort food with a Mediterranean soul. Whole plum tomatoes simmer down into a rich, tangy base, while mixed beans and baby spinach soak up every bit of flavor. Eggs are cracked right on top, then baked until just set—creamy yolks and all—while ribbons of smoked ham melt into the mix for an irresistible savory finish.

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Gluten Free Dinner Angela van Schaijk Gluten Free Dinner Angela van Schaijk

Cauliflower Caponata Bake

This Cauliflower Caponata Bake is a vibrant, veggie-packed twist on the classic Sicilian dish. Roasted cauliflower soaks up a rich tomato sauce studded with briny olives, tangy capers, sweet raisins, and soft red onions—creating a sweet-and-sour flavor explosion with every bite.

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Gluten Free Dinner Angela van Schaijk Gluten Free Dinner Angela van Schaijk

Chicken and Spinach Quiche

This gluten-free Chicken and Spinach Quiche is a wholesome, comforting dish that's perfect for breakfast, brunch, or a light dinner. With a buttery gluten-free shortcrust base and a rich, creamy filling of eggs, chicken, spinach, and mushrooms, every bite is packed with nourishing flavor

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