Cauliflower Piccata

Vegan | Vegetarian | Gluten-Free | Dairy-Free | Nut-Free

A bright, briny twist on the classic piccata, this cauliflower version is crispy, citrusy, and perfect for weeknights or dinner parties alike. Think golden cauliflower “steaks” in a lemon-caper sauce that hits all the right savory-tangy notes.

Why You’ll Love It – Health & Nutrition Benefits

  • High in Fiber & Antioxidants: Cauliflower is rich in fiber and sulforaphane, which supports detox and heart health.

  • Gut-Friendly: Garlic, shallots, and capers provide prebiotic support for a happy gut microbiome.

  • Low in Calories, Big on Flavor: A light dish that feels indulgent thanks to the creamy, lemony sauce.

  • Anti-Inflammatory: Olive oil, garlic, and lemon offer natural inflammation-fighting compounds.

  • Plant-Based Perfection: 100% vegan and gluten-free—everyone at the table can enjoy.


🍽️ Serving Tips & Ideas:

  • Over Grains: Serve over quinoa, rice, or gluten-free pasta to soak up the delicious sauce.

  • With Veg Sides: Pair with roasted green beans, steamed kale, or a herby chickpea salad.

  • Top It Off: Garnish with fresh parsley, extra lemon zest, or a drizzle of tahini for creaminess.

  • Make it Fancy: For date night, serve with a crisp white wine and a rustic bread (gluten-free if needed).

Previous
Previous

Dijon and Turmeric Tuna Parcels

Next
Next

Meal Prep Jerk Chicken and Pineapple Salsa