Ground Beef and Potato Curry

🍛 Ground Beef and Potato Curry

Dairy-Free | High-Protein | Comforting & Hearty

This wholesome, one-pot curry brings together tender chunks of potato, lean ground beef, and sweet green peas in a rich tomato-based curry sauce. Simmered slowly in fragrant spices and savory beef stock, it’s the kind of cozy dish that warms you from the inside out. A splash of lemon juice at the end and a sprinkle of fresh cilantro add just the right zing to balance the richness.

Health Benefits

• 🥩 Lean Ground Beef for Protein & Iron
  With only 5% fat, this beef is a great source of high-quality protein, iron, and B12, supporting energy levels and muscle health.

• 🥔 Potatoes for Satiety & Potassium
  Potatoes provide complex carbohydrates and potassium—important for heart health and muscle function—while also keeping you full and fueled.

• 🌿 Curry Powder & Tomato Paste: Anti-Inflammatory & Antioxidant-Rich
  Curry powder spices (like turmeric and cumin) bring anti-inflammatory benefits, while tomato paste delivers concentrated lycopene, a powerful antioxidant.

• 🟢 Green Peas for Fiber & Micronutrients
  Peas are full of fiber, plant protein, and vitamins like C and K—great for digestion, immunity, and bone strength.

• 🍋 Lemon Juice & Cilantro for Freshness & Detox Support
  These finishing touches not only brighten the dish but also help with digestion and add a light, herby contrast to the savory curry.