🍳 Zucchini Egg Nests

Low-Carb | Protein-Packed | Brunch-Worthy

These zucchini egg nests are a simple, wholesome twist on breakfast classics. Spiralized or grated zucchini is lightly seasoned and baked into little nests, each cradling a perfectly cooked egg with a golden yolk. A sprinkle of Parmesan cheese adds a savory, nutty finish.

Whether you're starting the day with something light or looking for a quick, nutritious meal any time, these nests are fresh, flavorful, and fun to eat.

Why You’ll Love Them

  • 🥒 Zucchini:
    Light, fresh, and a great low-carb base full of fiber.


  • 🍳 Baked Eggs:
    Just set whites with rich, runny yolks—perfection in every bite.


  • 🧀 Parmesan Cheese:
    Melty, crispy, and adds just the right touch of umami.


Serve warm with avocado slices or a spoonful of salsa on the side. Ideal for meal prep, brunch spreads, or a quick veggie-packed lunch.

Next
Next

Tofu Scramble on Avo Toast