Quinoa Tomato Coconut Curry

🍛 Quinoa Tomato Coconut Curry

Vegan | Gluten-Free | High-Protein | One-Pot Meal

This cozy bowl brings together nourishing quinoa, vibrant veggies, and bold Thai-inspired spices in a creamy, tomato-coconut broth. The red curry paste packs a gentle heat, while lite coconut milk softens it with a silky finish. Quinoa adds a nutty bite and a complete protein punch, making this curry as satisfying as it is comforting.

With green beans, peas, and zucchini woven through, this colorful dish is a wholesome weeknight savior that comes together in one pot—minimal mess, maximum flavor.

Health Benefits

• 🌾 Quinoa: Complete Plant Protein
  Gluten-free and rich in fiber, iron, and magnesium—keeps you energized and full.

• 🥥 Coconut Milk: Creamy & Light
  Adds richness without heaviness, and supports digestion with healthy fats.

• 🍅 Tomato Paste: Antioxidant-Rich
  Packed with lycopene, a powerful antioxidant that supports heart health.

• 🌶️ Red Curry Paste: Bold Flavor + Metabolism Boost
  Brings the heat and helps rev up your metabolism with spices like chili and lemongrass.

• 🥒 Zucchini + Green Beans + Peas: Green Goodness
  Add fiber, vitamins A & C, and a pop of color to balance the curry’s depth.

• 🌿 Fresh Cilantro: Detoxifying + Fragrant Finish
  A fresh herby topping that brightens and helps cleanse the system.

A nourishing bowl with just the right amount of spice, protein, and creaminess—this one’s a hug in curry form. 🥄💛