Homemade Pickled Red Onions

🧅 Homemade Pickled Red Onions

Vegan | Gluten-Free | Sugar-Free | Low-Carb | Gut-Friendly

Zingy, crisp, and irresistibly tangy — these quick pickled red onions are the kind of condiment that instantly upgrades any meal. Made with thinly sliced red onions, a touch of natural sweetener like brown erythritol or monk fruit, aromatic peppercorns, and garlic, they’re easy to prepare and impossible to resist. Whether tossed into salads, piled on sandwiches or tacos, or served alongside your favorite bowls, they add bold color and flavor with zero effort.

Health Benefits

• 🧅 Red Onions: Antioxidant-Rich & Anti-Inflammatory
  Packed with quercetin and sulfur compounds, red onions support heart health, blood sugar balance, and immune function.

• 🧄 Garlic: Natural Antimicrobial Power
  Garlic adds a flavorful punch and supports the immune system thanks to its natural antibacterial and antiviral properties.

• 🌿 Peppercorns: Digestive Support
  Whole peppercorns not only add subtle spice but can help stimulate digestion and nutrient absorption.

• ❌ Sugar-Free Sweeteners
  Using erythritol or monk fruit keeps the glycemic impact low—perfect for low-carb or diabetic-friendly diets.