This Low-Carb Granola is perfectly crunchy, lightly toasted, and full of wholesome, nutrient-rich ingredients. Made from nuts, coconut, and just a touch of healthy fat, it’s a satisfying alternative to traditional granola — without the grains or added sugars.

This Lemon Rosemary Chicken captures the essence of Mediterranean cooking — fresh, simple, and full of flavor. Juicy chicken breasts are marinated in zesty lemon, smoky paprika, and fragrant herbs, then cooked to perfection and topped with fresh rosemary and lemon slices.

These Multi-Seed Crackers are the perfect wholesome snack — crisp, flavorful, and loaded with nutrient-dense seeds. Inspired by Mediterranean simplicity, they’re made with real, clean ingredients and baked to golden perfection.

Packed with fiber, healthy fats, and plant-based protein, these crackers make an ideal base for dips, cheeses, or avocado spreads.

Polenta is the perfect example of how simple ingredients can create something deeply comforting and versatile. With its creamy texture, buttery richness, and a subtle cheesy note, this dish works beautifully as a base for roasted vegetables, grilled meats, or a hearty sauce.

Creamy, fresh, and full of protein, this Egg and Avocado Filling is a simple yet nourishing option for sandwiches, wraps, or as a dip with gluten-free crackers. Boiled eggs and ripe avocado create a velvety base, while garlic, lemon juice, and olive oil add zest and depth

These Turkey Burgers are a lighter alternative to traditional beef burgers, yet still pack plenty of flavor and juiciness. Made with ground turkey thigh for the perfect balance of lean protein and healthy fats, they’re boosted with green onions, spinach, and tamari for freshness and depth of flavor.

This Salmon with Salsa Verde is a fresh, flavor-packed dish that feels like something you’d order at a coastal café—but it’s incredibly easy to make at home. Tender, flaky salmon is paired with a zesty, herb-loaded salsa verde bursting with lemon, basil, parsley, and briny capers. It’s simple, elegant, and endlessly satisfying.

Zingy, crisp, and irresistibly tangy — these quick pickled red onions are the kind of condiment that instantly upgrades any meal. Made with thinly sliced red onions, a touch of natural sweetener like brown erythritol or monk fruit, aromatic peppercorns, and garlic, they’re easy to prepare and impossible to resist.