Strawberry Protein Mousse

🍓 Strawberry Protein Mousse

Vegetarian | Gluten-Free

Light, creamy, and bursting with strawberry flavor, this Strawberry Protein Mousse is the perfect high-protein dessert or post-workout treat. With just a few ingredients and no fancy equipment needed, it whips up in minutes and chills into a luscious mousse that's both refreshing and satisfying.

It’s a great way to enjoy something sweet without going overboard on sugar or calories — ideal for those keeping an eye on macros or simply wanting a lighter dessert option with benefits.

Why It’s Good for You – Health Benefits

• Protein-Packed: Between the Greek yogurt and whey protein powder, this mousse is loaded with high-quality protein to help repair muscles and keep you full longer.

• Low Sugar: Made with sugar-free jelly and just a touch of honey, it’s sweet without the sugar spike — great for blood sugar balance and energy.

• Probiotics from Yogurt: The Greek yogurt base brings gut-friendly probiotics, calcium, and extra creaminess without the fat.

• Quick Recovery Snack: Perfect after a workout, as the combo of protein and simple carbs from honey supports muscle recovery.

👩‍🍳 Tips & Variations:

• For a Creamier Mousse: Fold in a few tablespoons of whipped coconut cream or dairy whipped cream for extra fluff.

• Make It Vegan-Friendly: Use a plant-based yogurt, vegan protein powder, and agar-agar or vegan jelly powder — and maple syrup instead of honey.

• Chill to Set: Let it cool and firm up in the fridge for 1–2 hours for the best mousse texture.

• Serving Idea: Garnish with fresh berries, shaved dark chocolate, or a dollop of yogurt for extra flair.