Kimchi and Avocado Toast

Kimchi and Avocado Toast 🥑🌶🍞

Elevate your breakfast or lunch with this Kimchi and Avocado Toast — a bold, tangy twist on a classic favorite. Creamy avocado, juicy tomato, and the fermented kick of kimchi sit atop toasted gluten-free sourdough for a snack that’s as satisfying as it is nourishing. Packed with healthy fats, probiotics, and fiber, this toast is not only delicious but also supports gut health and sustained energy.

Benefits of Each Ingredient

Gluten-Free Sourdough Bread

• Provides a crunchy, hearty base while being gentle on the digestive system.

• Naturally fermented, which may improve nutrient absorption and digestibility.

Avocado

• Creamy and rich in heart-healthy monounsaturated fats.

• High in fiber, potassium, and antioxidants to support overall health.

Tomato

• Juicy and refreshing, loaded with vitamin C and lycopene, an antioxidant supporting heart and skin health.

Kimchi

• Fermented cabbage with a spicy kick, full of probiotics.

• Supports gut health, digestion, and immunity.

Quick, vibrant, and packed with flavor, this toast is perfect for a nutrient-rich breakfast or a light lunch. Pair it with a drizzle of olive oil or a sprinkle of seeds for an extra boost.