Greek Yogurt Parfait
🍓 Greek Yogurt Parfait – Creamy, Fruity, and Satisfying
This parfait is the perfect balance of creamy, crunchy, and juicy — a simple yet elegant combination that can be enjoyed for breakfast, as a snack, or even as a light dessert. The richness of Greek yogurt pairs beautifully with the natural sweetness of berries, while grain-free granola adds a delightful crunch. A drizzle of honey ties everything together with just the right amount of indulgence.
Not only is it delicious, but it’s also nutrient-dense, offering a powerhouse of protein, fiber, healthy fats, antioxidants, and probiotics — a true all-in-one wholesome treat.
Ingredient Benefits
Greek Yogurt – Packed with high-quality protein for muscle repair and satiety, plus probiotics that support gut health and digestion. It’s also a good source of calcium for strong bones.
Mixed Berries – Blueberries, raspberries, and strawberries are rich in vitamin C, antioxidants, and fiber, helping boost immunity, fight inflammation, and support heart health.
Grain-Free Granola – Provides healthy fats and fiber from nuts and seeds, keeping blood sugar stable and adding lasting energy without the gluten or refined grains.
Honey – A natural sweetener with antioxidants and antibacterial properties, offering a quick energy boost while enhancing flavor naturally.
Variations & Tips
Protein Boost – Stir in a scoop of protein powder or collagen for an extra protein hit.
Flavor Twist – Add a sprinkle of cinnamon or vanilla extract to the yogurt for extra aroma.
Low-Sugar Option – Skip honey and let the natural sweetness of the berries shine.
Layering Idea – Create multiple layers of yogurt, berries, and granola for an Instagram-worthy presentation.