Cured Ham, Pear and Walnut Salad

Cured Ham, Pear & Walnut Salad 🥗🍐🥓

This elegant salad is a perfect balance of sweet, salty, and nutty flavors. Peppery rocket forms the base, while juicy ripe pear and creamy blue cheese add a gourmet twist. Cured ham brings savory depth, and crunchy walnuts round it off with texture. A light maple-lemon dressing ties everything together for a dish that works beautifully as a starter, light lunch, or part of a dinner spread.

Benefits of Each Ingredient

Rocket (Arugula) 🌱

• Peppery, nutrient-dense leafy green.

• Rich in vitamins A, C, and K to support immunity and bone health.

Pear 🍐

• Naturally sweet and juicy, full of fiber for digestion.

• Balances the saltiness of cured ham and cheese.

Blue Cheese 🧀

• Adds creamy texture and bold flavor.

• Provides protein, calcium, and probiotics.

Cured Ham 🥓

• Smoky, savory protein source that pairs perfectly with sweet fruits.

• High in flavor, so a little goes a long way.

Walnuts 🌰

• Add crunch and heart-healthy omega-3 fats.

• Also bring a subtle earthy note that balances sweetness.

Maple-Lemon Dressing 🍋🍯

• Fresh, light, and slightly sweet.

• Olive oil provides healthy fats, while lemon juice brightens the flavors.

Serve this salad with a slice of crusty gluten-free bread or as part of a festive platter. It’s an easy way to impress guests with minimal effort.