Creamy Miso Mushroom Pasta
Creamy Miso Mushroom Pasta
This Creamy Miso Mushroom Pasta is comfort food with a nourishing twist. The earthy flavor of oyster mushrooms pairs beautifully with the umami depth of dark miso paste, while silky oat cream creates a luscious sauce that clings perfectly to gluten-free tagliatelle. A touch of garlic and onion rounds out the flavor, and a sprinkle of vegan Parmesan adds the perfect finishing touch.
Naturally dairy-free and full of plant-powered goodness, this pasta dish is hearty, flavorful, and satisfying — ideal for weeknight dinners or when you’re craving a cozy yet wholesome meal.
Benefits of Each Ingredient
Tagliatelle Pasta (Gluten-Free)
Provides slow-release carbohydrates for sustained energy.
A versatile gluten-free base that pairs well with creamy sauces.
Comforting and satisfying while still easy to digest.
Oyster Mushrooms
Low in calories but rich in antioxidants and fiber.
A great source of B vitamins for energy support.
Naturally savory, adding depth and meaty texture without meat.
Dark Miso Paste
Packed with umami flavor and beneficial probiotics (if unpasteurized).
Provides protein, minerals, and antioxidants.
Supports gut health and digestion.
Oat Cream
Dairy-free alternative that’s naturally creamy and light.
Fortified varieties often provide calcium and vitamin D.
Pairs well with savory flavors while keeping the sauce smooth.
Onion
Rich in antioxidants like quercetin.
Supports immune health and digestion.
Adds sweetness and depth of flavor to the sauce.
Garlic
Known for immune-boosting and anti-inflammatory benefits.
Enhances flavor naturally without excess salt or fat.
Supports cardiovascular health.
Vegan Parmesan Cheese
Adds a salty, nutty finish without dairy.
Often fortified with vitamin B12 to support energy and metabolism.
Completes the dish with a cheesy richness.
This Creamy Miso Mushroom Pasta is rich, flavorful, and completely plant-based — a nourishing comfort dish that brings together creamy textures and deep umami flavors in every bite.