Cinnamon Oat Bran with Plum

Cinnamon Oat Bran with Plum

Warm, comforting, and naturally sweetened, this Cinnamon Oat Bran with Plum is a nourishing breakfast that’s both hearty and wholesome. Oat bran makes for a creamy base rich in fiber, while oat milk keeps it dairy-free and naturally gluten-free. Maple syrup and cinnamon add gentle sweetness and warmth, perfectly balanced by juicy, vibrant plums on top.

It’s a simple, satisfying bowl that fuels your morning with sustained energy while being easy on digestion.

Benefits of Each Ingredient

Oat Bran

• Excellent source of soluble fiber (beta-glucan) to support heart health and stable blood sugar.

• Helps keep you full and energized for longer.

• Gentle on digestion and naturally gluten-free (when certified).

Oat Milk

• Dairy-free and naturally creamy.

• Fortified varieties provide calcium and vitamin D for bone health.

• Complements the mild nuttiness of oat bran.

Cinnamon

• Contains antioxidants and anti-inflammatory compounds.

• Supports healthy blood sugar balance.

• Adds warmth and depth of flavor.

Maple Syrup

• Natural sweetener with trace minerals like manganese and zinc.

• Adds richness without refined sugar.

• Complements cinnamon and plums beautifully.

Plums

• High in antioxidants like vitamin C and polyphenols.

• Rich in fiber to aid digestion.

• Add natural sweetness and vibrant color.

This Cinnamon Oat Bran with Plum is creamy, comforting, and nourishing — the perfect gluten-free breakfast to enjoy on a cool morning.