Instant Vermicelli Tofu Soup

Instant Vermicelli Tofu Soup 🍜🌱✨

When you need something quick, comforting, and nourishing, this Instant Vermicelli Tofu Soup is the perfect choice. Packed with colorful vegetables, silky tofu, and a flavorful miso-tamari broth, it’s light yet satisfying. The rice vermicelli cooks in minutes, making this an ideal weeknight dinner or even a warming lunch. Finished with a sprinkle of sesame seeds, this soup brings together Asian-inspired flavors in a wholesome, gluten-free bowl of goodness.

Benefits of Each Ingredient

Tofu

  • A lean, plant-based protein that keeps the soup filling.

  • Provides calcium, iron, and all nine essential amino acids.

Carrot

  • Adds natural sweetness and color.

  • High in beta-carotene, supporting eye health and immunity.

Red Bell Pepper

  • Vibrant and crunchy, loaded with vitamin C.

  • Antioxidant-rich, helping reduce inflammation.

Broccoli

  • A nutrient powerhouse packed with fiber, vitamin K, and folate.

  • Supports digestion and heart health.

Green Onions

  • Add a fresh, mild onion flavor.

  • A source of vitamin C and beneficial plant compounds.

Tamari

  • A gluten-free alternative to soy sauce.

  • Adds deep umami flavor while being rich in amino acids.

Miso Paste

  • Fermented and full of gut-friendly probiotics.

  • Adds savory depth to the broth with a boost of minerals.

Rice Vermicelli Noodles

  • Quick-cooking and naturally gluten-free.

  • Provide energy without feeling heavy.

Sesame Seeds

  • Add crunch and a nutty finish.

  • Packed with healthy fats, calcium, and antioxidants.

This soup is proof that healthy comfort food doesn’t need hours to prepare. In under 20 minutes, you can enjoy a steaming bowl of flavor-packed nourishment.

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Silky Broccoli and Pea Soup