Blueberry Muffins

🫐 Gluten-Free Blueberry Muffins – Soft, Sweet & Wholesome

These Gluten-Free Blueberry Muffins are soft, tender, and bursting with juicy blueberries in every bite. Naturally sweetened with coconut sugar and made with a gluten-free flour blend, they’re a beautiful balance of comfort and nourishment — perfect for breakfast, afternoon tea, or a snack on the go.

Baking these fills your kitchen with the warm aroma of vanilla and berries — a reminder of how simple, real ingredients can create something truly joyful.

Let’s explore the benefits of each ingredient that makes these muffins both delicious and wholesome:

Ingredient Benefits

🧈 Unsalted Butter (Softened)

Butter adds a rich, tender crumb and satisfying flavor. It contains fat-soluble vitamins (A, D, and K2) that support hormone and skin health. When used mindfully, butter helps create a luxurious texture that makes muffins moist and comforting.

🍯 Coconut Sugar

Coconut sugar gives gentle sweetness with a warm, caramel-like flavor. Unlike refined sugar, it contains minerals like potassium and iron, and has a lower glycemic index, helping support steadier energy and blood sugar balance.

🥚 Eggs

Eggs provide structure and softness while adding high-quality protein, choline, and essential vitamins. They support energy, brain function, and satiety — and help the muffins rise beautifully.

🌼 Vanilla Extract

Vanilla enhances sweetness naturally and adds a warm, inviting aroma. It contains antioxidants and brings balance to the berry flavor, making each bite feel comforting and familiar.

🌾 Gluten-Free All-Purpose Flour

A gluten-free flour blend keeps the muffins light, fluffy, and easy to digest. Many blends include rice flour, tapioca, or potato starch, which mimic the texture of traditional muffins without gluten.

🎈 Baking Powder

Baking powder gives the muffins their soft lift, creating an airy, tender crumb. It helps the batter rise evenly for that perfect muffin-top shape.

🥛 Milk

Milk adds moisture and tenderness to the batter.

• Dairy milk contributes calcium and protein.

• Plant milks keep the recipe lactose-free and gentle on the stomach.

Choose whichever aligns with your needs — both work beautifully.

🫐 Fresh Blueberries

Blueberries bring vivid flavor and pops of sweet juiciness. They’re rich in antioxidants (especially anthocyanins), vitamin C, and fiber — supporting heart health, immune strength, and radiant skin. They also add natural moisture, keeping the muffins soft.

These Gluten-Free Blueberry Muffins are a lovely blend of nourishment and indulgence — classic comfort with a mindful twist.
They’re:

• Gluten-free

• Naturally sweetened

• Soft, moist, and bakery-style

• Family-friendly and meal-prep ready

Serve warm with a cup of tea, a drizzle of honey, or a dollop of yogurt — and savor the gentle sweetness and fruity brightness in every bite.